Most Americans eat hamburgers, pizza, French fries, fried chicken, and other fast food items because it is an easy and quick lunch or dinner. With all the fast food chains popping up all around us it makes it even harder to resist. Doctors are constantly telling us to watch our cholesterol because the higher our cholesterol the higher chance we have of developing serious health conditions.
3 Dec
Phystosterols In Acai Found To Reduce Bad Cholesterol
Posted in Cholesterol by admin | No CommentsYou always hear the word cholesterol and associate it with bad health. You are told to avoid diet high in cholesterol if you want to live longer. Yet, you don’t have an inkling of what it really is and how it affects your body. If you want answers, read on to find out what is bad cholesterol.
What is Cholesterol?
Cholesterol is a waxy, fatty substance produced in the liver. It is not totally bad as it sounds. It performs several functions in the body. Among these are being a structural component of the cell membrane and nerve fibers, are precursors of steroid hormones, vitamin D and bile acids, and break down carbohydrates and proteins.
3 Dec
Acai Berry And Anti Cholesterol Meds – Does It Help Or Hinder The Effects?
Posted in Cholesterol by admin | No CommentsThe Brazilian berry from the rain forests
Acai berry, the new natural super-food to recently hit the headlines, is being hailed as a “jack of all trades” wonder food. It is hardly surprising when you go through the list of ingredients that are naturally present in this little dark purple berry found only in the rain forests of Brazil.
A berry full of wonder
At the risk of boring you, let’s run through what this giant of a super-food actually contains behind that dark purple skin.
