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Archives for December, 2009

The connection may not be readily obvious, but there is a thin line that connects diabetes and arthritis. New studies show that diabetics are more likely to develop arthritis in their lifetimes than those who are not diabetics. The reason is simply because the disease process of diabetes affects nearly all the systems of the body, and the musculoskeletal system is not spared from that. Whether it’s rheumatoid arthritis or osteoarthritis, they are both diseases of the musculoskeletal system.

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Menopause is a perfectly normal event that occurs in the mid or late forties. It signifies the end of the female reproductive cycle commenced in early adolescence.

There are several misconceptions about menopause: many women going through this change feel they are growing old and that they are past the prime physical vigour stage of life. Other women feel that menopause brings with it a cessation of sexual pleasure but these beliefs are are far from true.

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Who would have thought that such a small, purple fruit like the acai berry contains a variety of vitamins that can give a person a much needed energy boost? This energy boosting factor can be attributed to the fact that acai berry contains vitamin B3, also known as niacin. Aside from that, there are a lot of other vitamins found in a single acai berry fruit. Here is a rundown of the different vitamins contained in acai berry, as well as their health benefits.

Vitamin A

Perhaps the first thing that comes to mind whenever vitamin A is mentioned is the fact that it is for the eyesight.Also known as retinol, vitamin A is important for the improvement and maintenance of one’s vision. Aside from that, vitamin A also functions as an immune system regulator, helping create white blood cells that fight against bacteria and other harmful microorganisms. Vitamin A also has a role in bone growth and protection of respiratory, urinary, and intestinal linings.

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Acai and mangosteen are among the fruits considered to have powerful health benefits. You may have asked yourself, “Which one do I take?” or “Can I have take of them at the same time?” The answer lies on the goals you want to achieve and the reason behind taking these supplements.

The two popular health products work hand in hand and can be taken together. However, they have unique characteristics that work differently when used in treating various diseases.

Where is the most suitable place for cultivation?

The açai palm is native to and is only grown in tropical Central and South America, growing mainly in floodplains and swamps.

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